Building a way of life... 

Training Mixed Martial Arts in Littleton is no longer just for fighters.  MMA training is now safe and available to ANYONE who wants to get in shape!  Our ultimate goal is to teach Martial Arts in a way that builds confidence and strength that will carry over into all areas of your life. Brazilian Jiu-Jitsu Classes, Boxing Classes, Kickboxing Classes all teach important aspects of Mixed Martial Arts and Self Defense. Everyone will be treated with respect at The Foundation and we aim to give you the tools to feel safe in any situation.  Physical fitness and a strong mental attitude breeds confidence, which is a bullies worst nightmare.  Bullying in our schools has become an epidemic and new victims are chosen each day. Arm your children with the confidence and skills to stand up, speak up and defend themselves if necessary. NO MORE VICTIMS!    


A proud affiliate under 5th degree Rigan Machado BJJ Black Belt, Professor Erik Paulson.  Brazilian Jiu-Jitsu, Catch Wresting, MMA, Kickboxing, Muay Thai, Boxing and Wrestling.  You will find that all these disciplines are useful in some capacity for street Self-Defense.  At The Foundation Training Center, Health and Fitness will be at the forefront of our Littleton Martial Arts classes but in addition to getting in great shape, our classes are designed to teach you the fundamentals of combat for Self-Defense, from the ground up. We welcome students of all levels of athleticism and martial arts knowledge. Our competitive team trains along side students who are just beginning, creating a family environment where we grow together and inspire each other.  Learn More!

5950 S. Platte Canyon Rd,

Littleton, CO 80123

Phone #: 303.798.5711Email:




Learn More about Instructors, Justin Colburn is a brownbelt in Brazilian Jiu-Jitsu, a 3-0 Pro Heavyweight MMA Fighter and former Sparta Combat League Champion. Coach Justin Colburn is the Head Instructor at The Foundation Training Center and we have a line up of amazing Coaches and Instructors that far exceeds one individuals knowledge.