5950 S. Platte Canyon Rd, Littleton, CO 80123 303.798.5711



Building a way of life...                       JIU JITSU - MMA - BOXING - SELF DEFENSE - NUTRITION - FITNESS

Learn about Justin Colburn, a brownbelt in Brazilian Jiu-Jitsu, a Pro Heavyweight MMA Fighter and current Sparta Combat League Champion.  Colburn is the Head Instructor at The Foundation Training Center.

Brazilian Jiu-Jitsu, MMA, Kickboxing, Boxing and Wrestling.  You will find that all are useful in some capacity for street Self-Defense.  At The Foundation Training Center, Health and Fitness will be at the forefront of our Littleton Martial Arts classes but in addition to getting in great shape, our classes will are designed to teach you the fundamentals of these combat sports in a hybrid Self-Defense System, using a clear and organized curriculum, from the ground up. We welcome students of all levels of athleticism and martial arts knowledge. Our competitive team trains along side students who are just beginning, creating a family environment where we grow together and inspire each other.  Learn More!


MMA Training 4 EVERYONE!

Training Mixed Martial Arts in Littleton is no longer just for fighters.  MMA training is now safe and available to ANYONE who wants to get in shape!  Our ultimate goal is to teach MMA in a way that builds confidence and strength that will carry over into all areas of your life.  Everyone has an important role to play in this world and at The Foundation Training Center we are aiming to bring out the full potential in our students.  Physical fitness and a strong mental attitude breeds confidence, which is a bullies worst nightmare.  Bullying in our schools has become an epidemic and new victims are chosen each day. Arm your children with the confidence and skills to stand up, speak up and defend themselves if necessary. NO MORE VICTIMS!